Self-discovery, personal growth and letting go. In the VTM series 'Kung Fu Helden', Sabine Hagedoren, Arno Van Impe (Arno The Kid), Laurent Bailleul (Guga Baúl), Anke Buckinx, Jeroen Perceval, Nora Monsecour, Kevin Janssens and Astrid Coppens leave their familiar lives behind. They travel to an ancient Zen Buddhist monk temple in South Korea for eleven days for a life-changing adventure, completely cut off from the outside world.